Wellness in the Event Industry - more resources

4th June 2020
Know more

Realise has sought out innovative employee wellbeing organisations that work specifically with the event industry and we have pulled them together into one single resource just for you.

Wellness support comes in all sorts of guises.

  • Do you need one to one support?
  • Are you looking for ongoing coaching?
  • Do you want to implement a wellness programme across your business?
  • Do you have a Mental Health First Aiders? If not we can sign post you to where you can get trained.



Making employee wellbeing part of your overall talent management process

Manage Stress. Be Happy and Effective at Work.

Don’t let stress get in the way of your success. Start by understanding the basic elements of stress and the risks of letting stress get out of control. Then discover how to manage it effectively to keep yourself healthy and productive.

Find vital resources on sleep, relaxation, managing performance anxiety, boosting self-confidence, managing anger, and preventing and dealing with burnout.

Stress really does matter

The team at Stress Matters focus their programmes and support around the 3 pillars to ensure they provide you with consistent value and expertise:

A proud to be members of the International Stress Management Association since early 2019.

A really useful place to start is their  Free Wellbeing Diagnostic Tool giving you a measurable insight into the wellbeing of your business, teams and individuals.

Mental Health First Aid England has approved Stress Matters to deliver Adult MHFA courses.  
These courses come in 3 levels and are now available online:
1. Mental Health Aware
2. Mental Health Champion
3. Mental Health First Aider

The Mental Health & Wellbeing Voice of the Event Industry

the Event Industry’s charitable social enterprise dedicated to educating and campaigning for better mental health and wellbeing in events, equipping event professionals with the knowledge and tools they need to stay event well.